With the holidays around the corner, I can nearly smell the baked goodness mayhem that will undoubtedly find its way to my hips. As a method to ward off extra holiday pounds, I find that keeping healthy snacks on hand a great way to avoid sugar cravings.
The 2 cup Produce Saver,also known as my Pound Saver, keeps my grapes fresh and ready for me to snack on at work. It seems that work is my weakness, as all my co-workers are fantastic cooks and love to bring in munchies to share. Share the wealth, not the weight. HA!
Another Produce Saver awaits me in the refrigerator stuffed with celery for my mid-afternoon crash and burn that never fails to send me straight to the vending machine. A little reduced-calorie/fat peanut butter to spread on my celery helps curb my craving and gives me a little pick-me-up to help finish the day.
It's the small things that keep me from feeling the guilt when I decide to indulge in a slice of homemade pumpkin pie.
A website for other tips on healthy snacking at work: http://www.webmd.com/diet/features/easy-healthy-workplace-snacks