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Empty dishwasher

The power of the morning routine

I love routines because they make tasks automatic. The more I can do automatically, without thinking, each morning, the more smoothly the day goes. The benefits are clear for the few habits I’ve strung together in my morning routine: I floss daily without even thinking about it and my dental check ups are a dream […]

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Janine's office after 30 minutes of cleaning

Letting housecleaning be easy

I’m not ashamed to admit that I hate cleaning house. As a naturally messy person, I have a fairly high tolerance for disorder and so sometimes I let things get pretty bad before I clean. And then the whole time I’m cleaning I beat myself up about letting it get so bad and the whole […]

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