I had written a blog some time ago about healthy snacking at work. My newest dilemma is snacking while at school. Working an 8-5 job and then rushing to school afterwards (and being there until after 8 pm) makes for a long day, and a very loud, growling stomach. My school campus is filled with […]
I had decided that 2010 was the year I wanted to get healthy, and stay healthy. I joined my local YMCA and started the grueling process of working out, eating right, and getting more rest. Find your local YMCA at www.ymca.net. Nearly three months later, I found that my initial regimen just wasn't cutting it. […]
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