Do you have visions of being healthy and drinking the recommended amount of water per day, but always seem to be chugging water at bed time (and getting up in the middle of the night to use the restroom)? Good news! My co-worker Gretchen found a great way to motivate yourself to drink more water [...]
Tag Archives | Water Bottles
Drink More Water, Save the World!
60% of our bodies are made of water (mine must have some percentage of coffee in there…). The interwebs say you should drink about eight 8oz glasses of water a day (roughly 1.9 liters). I know I need to drink more water daily, but for some reason getting a glass out of the cabinet, filling it up [...]
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